Weigh In record (no journal entry) for 21 August 2024
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42.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1605 kcal
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Fat: 38.62g | Prot: 87.44g | Carbs: 231.04g.
Breakfast: Vigor Requeijão Cremoso Reduzido em Gorduras Totais, Tirolez Queijo Mussarela Light, Yandê Pão Integral 9 Sementes (Yandê), Trident Chiclete de Morango. Lunch: Sadia Yakisoba, Bem&Bom Pão Francês. Dinner: Pão Francês, Sadia Yakisoba. Snacks/Other: Molico Leite Desnatado em Pó, Chocoball Protein, Piracanjuba Whey Zero Lactose Morango, Morangos. more...
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1909 kcal
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Exercise:
Sleeping - 6 hours and 50 minutes, Studying - 9 hours, Watching TV/Computer - 7 hours and 30 minutes, Weight Training (moderate) - 30 minutes, Walking (brisk) - 6.5/kph - 10 minutes. more...
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Gaining 0.2 kg a Week
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Fiorella Oliveira Milanesi's Weight History
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