Weigh In record (no journal entry) for 21 August 2024
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55.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 33.13g | Prot: 61.57g | Carbs: 121.36g.
Breakfast: Dolce Gusto Café Au Lait Vanilla, Marilan Torrada Light Magic Toast, Café com Açúcar, Margarina, Wickbold Pão Integral. Lunch: Cenouras Cozidas, Batata Inglesa Cozida, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Pão Francês, Walmart Queijo Mussarela, Ovo Mexido. Snacks/Other: Oggi Sorvete Masterchef Floresta Negra, Dolce Gusto Café Au Lait Vanilla, Vigor Requeijão Cremoso Light, Wickbold Pao 100% Nutrição . more...
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Gaining 0.1 kg a Week
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alessandra1101's Weight History
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