Weigh In record (no journal entry) for 21 August 2024
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66.9 kg
Lost so far: 5.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 27.36g | Prot: 52.39g | Carbs: 125.22g.
Breakfast: Zwiebeln, Olivenöl, Ja! Thunfisch Filets im Eigenen Saft. Lunch: Spitzpaprika, Landliebe Joghurt - Erdbeeren, Müller Milchreis Apfel, Zucker, Edeka Sauerkirschen Tiefgefroren . Dinner: Nektarinen. more...
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Gaining 0.1 kg a Week
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