Weigh In record (no journal entry) for 21 August 2024
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97.5 kg
Lost so far: 12.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 61.31g | Prot: 92.14g | Carbs: 273.41g.
Breakfast: Billa Käsestangerl, Honig. Lunch: Olivenöl, Gebratene Hühnchenflügel (Haut gegessen), Kartoffeln, Bulgur (Gekocht). Dinner: Billa Käsestangerl. more...
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steady weight
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Mete.Kahraman's Weight History
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