Weigh In record (no journal entry) for 20 August 2024
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76.3 kg
Lost so far: 0.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 30.08g | Prot: 58.87g | Carbs: 96.93g.
Breakfast: Coop Milchdrink Geschäumt mit Espresso . Second Breakfast: Dar-Vida Thym & Sel, Coop Milchdrink Geschäumt mit Espresso , Coop Milchdrink Geschäumt mit Espresso . Lunch: Coop Free From - Glace à la Vanille sans Lactose, Vivera Veganes Hack, Nudeln (Gekocht). Afternoon Tea: Europäische Weintraubensorte. Dinner: Isey Skyr Nature, Galbani Mozzarella, Tomaten, Chicoree. more...
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steady weight
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Crazy_Bolita's Weight History
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