Si 34's Journal, 17 Aug 15

Voltando para o foco novamente.
61 kg Lost so far: 10 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2015:
889 kcal Fat: 5.67g | Prot: 21.34g | Carbs: 198.12g.   Breakfast: Biscoito de Polvilho, Café com Açúcar. Lunch: Biscoito de Polvilho, Suco de Couve com Limão. Dinner: Del Valle Suco de Uva, Maçã, Alface, Vapza Peito de Frango Desfiado Cozido, Arroz Integral (Longo, Cozido). Snacks/Other: Del Valle Suco de Uva, Laranjas, Banana. more...
Losing 0.0 kg a Week

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Si 34's Weight History


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