Weigh In record (no journal entry) for 19 August 2024
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90.5 kg
Lost so far: 2.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 27.22g | Prot: 64.35g | Carbs: 121.10g.
Lunch: Bjorg Lait d’Amande Cappuccino, Jardin Bio Flocons d'avoine, Oeuf, Petits Pois, Riz Basmati (Cuit), E.Leclerc Aiguillettes de Poulet. Snacks/Other: Banane, Beurre de Cacahuètes, Quaker Flocons d'avoine (40g), Carrefour Lait Demi Écrémé . more...
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Losing 4.2 kg a Week
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steven51000's Weight History
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