Weigh In record (no journal entry) for 20 August 2024
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63.9 kg
Lost so far: 12.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 67.76g | Prot: 106.71g | Carbs: 92.44g.
Breakfast: Alpura Crema, Pollo a la suiza, Dolores Sardinas en Salsa de Tomate, Duby Salchicha Viena, Huevo. Lunch: Alpura Crema, Dolores Atún en Agua, Dolores Sardinas en Salsa de Tomate, Espaguetis. Snacks/Other: Bimbo Rebanadas. more...
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Losing 2.1 kg a Week
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luidanher's Weight History
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