schwarzekunst's Journal, 19 Aug 24

Weigh In record (no journal entry) for 19 August 2024
87.9 kg Lost so far: 18.1 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2024:
200 kcal Fat: 12.00g | Prot: 2.20g | Carbs: 20.40g.   Breakfast: Duplo Duplo. more...
2973 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.9 kg a Week

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schwarzekunst's Weight History


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