Weigh In record (no journal entry) for 20 August 2024
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81.1 kg
Lost so far: 15.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 47.45g | Prot: 41.75g | Carbs: 121.11g.
Lunch: Heinz Томатный Кетчуп , Помидоры, Рис с Кукурузой, Листья Салата, Вареное Яйцо, Котлета по-Киевски. Dinner: KDV Zebra. more...
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Losing 2.1 kg a Week
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ari grand's Weight History
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