Weigh In record (no journal entry) for 20 August 2024
|
93.6 kg
Lost so far: 0.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
|
1796 kcal
|
Fat: 81.53g | Prot: 90.14g | Carbs: 219.95g.
Breakfast: Lactel Lait Demi-Écrémé, Bio Village Poudre Cacaotée, Oeuf sur le Plat, Saint Azay Jambon Sec. Lunch: Coca-Cola Coca-Cola Zéro , Paul Macaron, Paul Sandwich Grainé Poulet. Dinner: Les Croisés Grana Padano, Combino Bolognaise, Pâtes (Cuites), Saint Azay Jambon Sec, Les Croisés Feta, Concombre (avec Peau), Vinaigrette, Salade Verte. Snacks/Other: Café Expresso, Chewing-Gum (sans Sucre). more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
axlle_tlr's Weight History
|