Weigh In record (no journal entry) for 19 August 2024
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57.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 19.24g | Prot: 57.62g | Carbs: 75.16g.
Dinner: Coxa de Frango (Pele Não Consumida), Abobrinha Cozida, Abóbora, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Banana Prata, Farelo de Aveia, Quatá Leite Integral. more...
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Gaining 0.1 kg a Week
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brunaqueirozoficial's Weight History
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