Weigh In record (no journal entry) for 20 August 2024
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70 kg
Lost so far: 2.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 61.15g | Prot: 58.35g | Carbs: 133.77g.
Breakfast: Croissant. Lunch: Carrefour Sauce Champignons , Brocoli Cuit (à partir de Frais), d'Aucy Haricots Beurre, Barilla Penne Rigate, Père Dodu Escalope Cordon Bleu de Dinde. Dinner: Kauffer's Tartes Flambées, Monoprix Sirop de Grenadine, Elle & Vire Carré Frais , Haricots Verts Cuits (à partir de Frais), Saucisse sans Viande, Bonduelle Pois Chiches, Tomates Cerises, Oeuf sur le Plat. Snacks/Other: Grimbergen Bière Blonde. more...
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Losing 1.3 kg a Week
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