Ilsekerkje's Journal, 12 Feb 20

Weigh In record (no journal entry) for 12 February 2020
70.3 kg Lost so far: 0 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2020:
2355 kcal Fat: 96.95g | Prot: 42.49g | Carbs: 202.74g.   Breakfast: Thee, Banaan, Milbona Vruchtenyoghurt. Lunch: Thee, Avocado, Lidl Caesar Salade. Dinner: Cabernet Sauvignon, Unox Vegetarische Knaks, Bio+ Pompoensoep. Snacks/Other: Thee, Druiven, Kiwi, Milbona Vruchtenyoghurt. more...

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Ilsekerkje's Weight History


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