Weigh In record (no journal entry) for 17 August 2015
|
74.8 kg
Lost so far: 6.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1521 kcal
|
Fat: 81.23g | Prot: 91.40g | Carbs: 104.81g.
Breakfast: Wassermelone, Vitalis Knusper Honeys. Lunch: Ja! Deutscher Gouda, Lauchzwiebeln, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Tomaten, Aubergine, Uncle Ben's Spitzen-Langkorn-Reis Gekocht, Gutfried Geflügel-Leberkäse. Dinner: K-Classic Limburger Light, Gurke (mit Schale), Gut & Günstig Butterkäse, Butter, Aldi Eiweißbrot (35g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessihöso's Weight History
|