Weigh In record (no journal entry) for 10 December 2020
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96.1 kg
Lost so far: 61.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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860 kcal
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Fat: 58.79g | Prot: 51.37g | Carbs: 28.59g.
Breakfast: Coffee, Land O'Lakes Traditional Half & Half, Coffee-Mate Irish Creme Liquid Coffee Creamer. Lunch: Meatless Meatball. Dinner: Breakfast Best Original Pork Sausage Patties. Snacks/Other: Country Bob's All Purpose Sauce. more...
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Losing 0.6 kg a Week
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Jenibeann's Weight History
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