Weigh In record (no journal entry) for 17 August 2015
|
48.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 38.74g | Prot: 13.82g | Carbs: 84.85g.
Lunch: Ofenkartoffel Gefüllt mit Sauerrahm (Schale gegessen). Dinner: Gemischter Salat mit Dressing. more...
|
Losing 3.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tschell97's Weight History
|