macsolga's Journal, 19 Aug 24

Weigh In record (no journal entry) for 19 August 2024
98 kg Lost so far: 6 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2024:
426 kcal Fat: 14.19g | Prot: 8.94g | Carbs: 66.30g.   Breakfast: ВкусВилл Песочная Полоска с Повидлом , Кофе с Молоком и Сахаром, Fine Food Блинчики с Мясом . more...
2728 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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macsolga's Weight History


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