Weigh In record (no journal entry) for 19 August 2024
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59 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 60.10g | Prot: 116.59g | Carbs: 154.62g.
Breakfast: Vacalin Queso Port Salut Light, Ilolay Queso Untable Light, Molinos Ala Tostadas de Arroz Clásicas , Hardcore Whey Protein, Naranjas, Banana, Huevo. Lunch: Tarta de Verdura. Snacks/Other: Gongys Oblea Rellena, Café Cortado. more...
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Losing 1.1 kg a Week
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ignamarian's Weight History
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