Weigh In record (no journal entry) for 19 August 2024
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72.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 17.76g | Prot: 36.47g | Carbs: 65.26g.
Breakfast: Uvas Pasas (sin Semillas), Nueces, Manzana, Quaker Avena Instantánea, Azúcar, Huevo, Ultra Tech Whey Protein, La Serenísima Leche de Almendras. more...
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Gaining 0.1 kg a Week
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joelpicotto's Weight History
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