Weigh In record (no journal entry) for 19 August 2024
|
113.8 kg
Lost so far: 44.0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
400 kcal
|
Fat: 12.50g | Prot: 48.00g | Carbs: 22.00g.
Lunch: Schwan's Philly Sliced Beef. Dinner: Great Value Whole Green Beans, Sweet Baby Ray's Maple BBQ Sauce, Kroger Boneless Skinless Chicken Tenderloins. Snacks/Other: Kroger Finely Shredded Parmesan Cheese. more...
|
Losing 1.0 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenibeann's Weight History
|