Weigh In record (no journal entry) for 19 August 2024
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56.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 6.93g | Prot: 29.55g | Carbs: 40.12g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado, Batata Doce Cozida. more...
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Gaining 0.5 kg a Week
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Le_azevedo's Weight History
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