Weigh In record (no journal entry) for 19 August 2024
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62.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 36.96g | Prot: 87.14g | Carbs: 77.96g.
Breakfast: Arla Йогурт Kvarg, Lindt Lindor, Nusica Hazelnut. Lunch: Гордій Помидоры Черри, Garant Pasta Gjord På Durumvete , Lidl Сирна Котлета з Індичкою в Сухарях. Dinner: Propud Protein Pudding Vanilla, Chikalab Chika Biscuit Danish Biscuit. more...
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Gaining 0.4 kg a Week
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