Weigh In record (no journal entry) for 19 August 2024
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83.7 kg
Lost so far: 3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 57.10g | Prot: 31.18g | Carbs: 87.87g.
Lunch: Вареное Яйцо, Kalleh Соус Овощной, Сухая Яичная Лапша. Dinner: Огурец (без Кожуры), Nescafe Кофе Nescafe Crema . more...
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Losing 0.5 kg a Week
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Delajte_sami's Weight History
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