Weigh In record (no journal entry) for 19 August 2024
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77.7 kg
Lost so far: 7.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 38.50g | Prot: 29.73g | Carbs: 25.68g.
Breakfast: Ehrmann Almighurt, Кофе, Вареное Яйцо, Помидоры, Beefzavod Салями Пиколини , Cuisine Royale Gouda. more...
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Losing 1.0 kg a Week
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katrina_aha's Weight History
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