zirkacat's Journal, 19 Aug 24

Weigh In record (no journal entry) for 19 August 2024
89.8 kg Lost so far: 2.2 kg.    Still to go: 29.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2024:
219 kcal Fat: 12.02g | Prot: 14.01g | Carbs: 14.27g.   Breakfast: Омлет или Яичница с Ветчиной или Беконом, Кофе, Sandora Сок Апельсиновый . Snacks/Other: Онур Айран Турецкий. more...
Gaining 0.7 kg a Week

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zirkacat's Weight History


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