Weigh In record (no journal entry) for 19 August 2024
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82.5 kg
Lost so far: 6.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 79.03g | Prot: 70.38g | Carbs: 179.32g.
Breakfast: Мороженое, Великолукский Мясокомбинат Тушенка Свиная, Роллтон Пюре Картофельное Классическое, Миндаль Миндаль. Lunch: Плов. Dinner: Сметана 20%, Фабрика Качества Пельмени Татарские. more...
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Losing 1.8 kg a Week
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Nadinobitsu's Weight History
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