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nas6274
Journal
19 Aug 24
nas6274's Journal, 19 Aug 24
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Weigh In record (no journal entry) for 19 August 2024
97.6 kg
Lost so far:
18.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2024:
4748 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.5 kg a Week
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nas6274's Weight History
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