Weigh In record (no journal entry) for 19 August 2024
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79.1 kg
Lost so far: 1.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 10.71g | Prot: 15.62g | Carbs: 69.70g.
Breakfast: Вареное Яйцо, Болгарский Перец, Каша Овсяная. Snacks/Other: Чай с Молоком, Rainbow Салат из Огурцов с Горчицей. more...
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Losing 0.0 kg a Week
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