Olivo4ka8's Journal, 19 Aug 24

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Weigh In record (no journal entry) for 19 August 2024

63.8 kg Lost so far: 2.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2024:

1671 kcal

Fat: 57.19g | Prot: 64.83g | Carbs: 222.37g. Breakfast: Starbucks Cappuccino , НБХЗ Слойка с Сулугуни. Lunch: Садочок Сік Мультивітамін, Буряк Варений, Котлета Куряча, Ячна Каша на Воді. Dinner: McDonald's Макфлурі Кіт Кат Полуниця. more...

558 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Samsung Health - 23 hours. more...

Gaining 0.0 kg a Week

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Olivo4ka8's Journal, 19 Aug 24

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Olivo4ka8's Weight History