Weigh In record (no journal entry) for 19 August 2024
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57.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 67.71g | Prot: 51.76g | Carbs: 94.41g.
Breakfast: Творожная Запеканка. Lunch: Драники. Dinner: Салат Цезарь с Курицей. Snacks/Other: Бутерброд с Маслом и Сыром, Яблоко Зеленое. more...
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Losing 0.2 kg a Week
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Alera666's Weight History
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