Weigh In record (no journal entry) for 19 August 2024
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62.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 28.97g | Prot: 78.91g | Carbs: 154.29g.
Breakfast: Молочные Горки Творог Рассыпчатый 2%. Lunch: Малина, Голубика, Нектарин. Dinner: Помидоры, Жареная или Запеченная Куриная Грудка, Жареная Свиная Отбивная. more...
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Gaining 0.3 kg a Week
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olga_udalova's Weight History
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