Weigh In record (no journal entry) for 17 August 2015
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118.2 kg
Lost so far: 35.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 47.02g | Prot: 107.21g | Carbs: 135.88g.
Breakfast: Cappuccino, Müller Milchreis Schoko. Lunch: Rolffes Delikatess Rohschinken, Weizenbrötchen. Dinner: Himbeeren, TiP H-Vollmilch 3,5%, Milbona Speisequark 20% Fett. Snacks/Other: Gelatelli Classico, Milchkaffee. more...
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Losing 2.1 kg a Week
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FarmerJohnson's Weight History
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