roza_bizhan's Journal, 19 Aug 24

Weigh In record (no journal entry) for 19 August 2024
81.3 kg Lost so far: 8.1 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2024:
86 kcal Fat: 4.50g | Prot: 4.84g | Carbs: 6.64g.   Breakfast: Айран. more...
Gaining 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


roza_bizhan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.