Weigh In record (no journal entry) for 19 August 2024
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57.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2267 kcal
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Fat: 98.49g | Prot: 80.49g | Carbs: 266.06g.
Breakfast: 계란후라이. Lunch: 치엔바오 피넛버터 누텔라 샌드, 쵸콜릿 케이크 (프로스팅 제외). Dinner: 된장, 밥, 애호박, 닭가슴살, 올리브기름. Snacks/Other: 심플리쿡 리치떡볶이. more...
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Gaining 1.1 kg a Week
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