Weigh In record (no journal entry) for 15 November 2009
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113.9 kg
Lost so far: 22.2 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2009:
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1101 kcal
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Fat: 52.93g | Prot: 114.91g | Carbs: 47.78g.
Breakfast: diet coke, Turkey Breakfast Sausage Links, Fresh Green Beans and Bacon. Dinner: broccoli, iced tea mcdonalds, red lobster salmon new orleans. Snacks/Other: Water. more...
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Losing 1.6 kg a Week
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DeniseTra's Weight History
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