Weigh In record (no journal entry) for 18 August 2024
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82.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 76.83g | Prot: 91.95g | Carbs: 191.19g.
Breakfast: Paysan Breton Beurre Moulé Demi-Sel, La Vie Claire Pain Sportif, Bio Village Biscottes Complètes, Harry's Pain de Mie Complet sans Croûte. Lunch: Danone Hipro Stracciatella, Fraises, Riz Basmati (Cuit), Les Croisés Emmental Râpé, Reflets de France Saucisse de Toulouse, Courgette, Nos Régions Ont du Talent Saint Félicien, La Vie Claire Pain Sportif, Tomates Cerises. Dinner: Les Croisés Emmental Râpé, Tradilège Jambon de Paris, Paysan Breton Beurre Moulé Demi-Sel, Bio Village Pain de Mie. Snacks/Other: Lactel Lait de Brebis, Marque Repère Cake aux Fruits, La Vie Claire Pain Sportif, Paysan Breton Beurre Moulé Demi-Sel. more...
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2199 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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ptitchat1963's Weight History
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