Weigh In record (no journal entry) for 16 August 2015
|
83.0 kg
Lost so far: 66.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1525 kcal
|
Fat: 48.93g | Prot: 109.74g | Carbs: 158.69g.
Lunch: Perkins Restaurant Chef's Salad, Beef Gyro Sandwich. Dinner: Kraft Velveeta Shells & Cheese Microwave Cup, Michelina's Lifestyle Macaroni & Cheese. more...
|
Gaining 5.2 kg a Week
|
Comments
You are so close to goal now! And over 100 pounds lost. Amazing.
|
Thank you! it's definitely been harder the further along I've gotten but I'm not stopping now!
16 Aug 15 by member: inmsweantitrust
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|