Weigh In record (no journal entry) for 13 August 2024
|
61.0 kg
Lost so far: 3.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
|
1097 kcal
|
Fat: 48.58g | Prot: 48.73g | Carbs: 113.14g.
Dinner: Шаурма. Snacks/Other: ZOLOTOI VEK Халва З Арахісом, Ritter Sport Cashew. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anasteyshin_'s Weight History
|