Weigh In record (no journal entry) for 16 August 2015
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58 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 56.01g | Prot: 48.74g | Carbs: 236.08g.
Breakfast: Harde Broodjes, Sinaasappelen, Materne Aardbeien Confituur. Lunch: Kaas, Harde Broodjes, Appels. Dinner: Tomaten, Devos Lemmens Mayonaise Light 30%, Frikandel, Frieten. Snacks/Other: LU Vitabis 1 Koek, Eclair, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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Losing 6.3 kg a Week
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