Weigh In record (no journal entry) for 16 August 2015
|
67.9 kg
Lost so far: 4.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1273 kcal
|
Fat: 38.96g | Prot: 24.66g | Carbs: 170.28g.
Breakfast: Kaffee mit Milch. Lunch: Zwetschgenkuchen. Dinner: Philadelphia Doppelrahmstufe, Goldähren Bauernschnitten. Snacks/Other: Sekt, Obstkuchen. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bolle111's Weight History
|