Weigh In record (no journal entry) for 16 August 2015
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74.3 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 26.92g | Prot: 81.25g | Carbs: 150.16g.
Breakfast: Pain aux Céréales, La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café, Banane. Lunch: Lipton Ice Tea Pêche Zéro Sucre, Activia Yaourt Fraise 0%, Activia Yaourt Fraise 0%, Filet de Perche, Cassegrain Petits Pois, Riz Blanc. Dinner: Marque Repère Jambon Fumé, Taillefine Recette au Fromage Blanc Fraise, Fromage Gouda, Pain aux Céréales, Oeuf Dur, Vinaigrette, Tomates. Snacks/Other: Pain Complet, Sucre, Café. more...
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1950 kcal
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Exercise:
Ironing - 30 minutes, Resting - 23 hours and 30 minutes. more...
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steady weight
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Catcat02's Weight History
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