Weigh In record (no journal entry) for 15 August 2024
|
67.9 kg
Lost so far: 3.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
425 kcal
|
Fat: 30.20g | Prot: 18.03g | Carbs: 21.74g.
Lunch: Dr. Korner Хлебцы Медовые, Грецкие Орехи, Слобода Майонез, Сваренное Вкрутую Яйцо, Свекла Вареная. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|