Weigh In record (no journal entry) for 16 August 2024
|
72.6 kg
Lost so far: 13.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1272 kcal
|
Fat: 63.02g | Prot: 66.45g | Carbs: 108.50g.
Breakfast: XXL Nutrition High Protein Bar, Koffie, Twinkelz Vlokken Puur, AH Rookkaas 45+, Gwoon Halvarine, Fjord Knäckebröd. Lunch: Mayonaise, FEBO Frites, Frikandel. Snacks/Other: Quaker Cruesli 4 Noten, XXL Nutrition Eiwitpoeder, De Zaanse Hoeve Yoghurt Griekse Stijl 2% Vet. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Woodchipper's Weight History
|