Weigh In record (no journal entry) for 16 August 2024
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59 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 11.37g | Prot: 23.18g | Carbs: 118.67g.
Breakfast: Moringa Leaves, Bran Bread, Tea with Milk, Egg Omelette. Lunch: Mangos . Dinner: Wheat Chapati, Aloo Chana, Tea with Milk. more...
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Gaining 0.2 kg a Week
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Dr. Iram Khan ڈاکٹر ارم خان۔ 's Weight History
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