KingDaBu's Journal, 16 Aug 24

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99.6 kg Lost so far: 5.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2024:
2195 kcal Fat: 40.36g | Prot: 75.86g | Carbs: 372.23g.   Breakfast: Gut & Günstig Erbsen & Möhren, Gut Ponholz Frische Grobe Bratwurst, Knorr Soße zu Braten Extra, Reis (Gekocht), Honig, Oatly Hafer Barista Edition. Lunch: Langnese Flutschfinger (73g). Dinner: Sushi. more...
2052 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.6 kg a Week

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Comments 
Gratulation zum 🦉  
16 Aug 24 by member: ines-h
Danke 😁 
19 Aug 24 by member: KingDaBu

     
 

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