Weigh In record (no journal entry) for 16 August 2024
|
84.3 kg
Lost so far: 4.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
2125 kcal
|
Fat: 76.39g | Prot: 118.81g | Carbs: 250.37g.
Breakfast: Eldorado Chilinötter, Yoggi Skogsbär, ICA Basic Kvarg Lätt 0,3%. Lunch: GB Glace Piggelin, ICA Klyftpotatis, Santa Maria Tacokrydda, ICA Krossade Tomater, ICA Rapsolja, ICA Picnicbog. Dinner: Santa Maria Chili Mayo Chipotle, ICA Tortilla, Santa Maria Tacokrydda, ICA Krossade Tomater, ICA Rapsolja, ICA Picnicbog. Snacks/Other: Estrella Ugnsbakade Chips, Delicato Chokladboll, Barebells Salty Chocolate, Päron. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evelinaegdahl's Weight History
|