Weigh In record (no journal entry) for 15 August 2024
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56.2 kg
Lost so far: 6.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 71.94g | Prot: 56.64g | Carbs: 109.02g.
Breakfast: Арахис, Изюм (без Косточек), Банан, Schwarz Масло МСТ, Sava Кедровое Молочко, Alpro Кокосовое Молоко на Растительной Основе . Lunch: Бразильские Орехи, Кукуруза Вареная. Snacks/Other: Веселый Молочник Кефир 2,5% , Яйцо (Целое), Творог 5%. more...
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1900 kcal
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Exercise:
Stretching (yoga) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Gaining 0.2 kg a Week
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Darina99979's Weight History
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