Weigh In record (no journal entry) for 30 August 2011
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108.9 kg
Lost so far: 2.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 49.36g | Prot: 99.75g | Carbs: 183.59g.
Breakfast: strawberries, greek yogurt. Lunch: Bushs' Best baked beens, beef franks. Dinner: rotisserie chicken, white acre peas. Snacks/Other: skinny cow, cherries, skinny cow ice cream sandwich, orange. more...
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Losing 6.4 kg a Week
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phroo1967's Weight History
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