tdh1985's Journal, 30 Aug 11

Weigh In record (no journal entry) for 30 August 2011
72.5 kg Lost so far: 15.1 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2011:
361 kcal Fat: 22.50g | Prot: 16.31g | Carbs: 26.33g.   Lunch: Garden Salad. Dinner: Eggplant. more...
1766 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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tdh1985's Weight History


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